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MARI SUGGS 

Romance Author

Blog posts : "self love"

5 Ways to Stay Mindful Throughout Your Day

There was a time when all I focused on was on the things I didn't have. And, when I wasn't focusing on that, I was focused on fear-driven thoughts that predicted a terrifying future. This behavior had me always on edge and living by fear, instead of love. Over the years I learned mindful techniques …

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