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Blog posts February 2019

5 Ways to Stay Mindful Throughout Your Day

There was a time when all I focused on was on the things I didn't have. And, when I wasn't focusing on that, I was focused on fear-driven thoughts that predicted a terrifying future. This behavior had me always on edge and living by fear, instead of love. Over the years I learned mindful techniques …

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Get Unstuck and Start Believing in Yourself (Digital Course)

Hello everyone, it's been a few months since I last blogged. Last time I checked in here, I was keeping you up to date on the last 90 days challenge. Though I didn't keep you guys updated, I can report that I did complete the challenge. It was an amazing experience and one that helped me start the y…

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2 Blog Posts