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MARI SUGGS 

Blog posts : "yoga"

A Fresh Way to Think About Food and Eating

As I continue on my health and wellness journey, I’m learning a very valuable lesson when it comes to food and counting calories:  It’s more important WHAT you put in your body than HOW MUCH you put in your body (calorie counting). Meaning, if I wake up and want to eat three mangos, then the calorie…

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3 Steps That Will Help You React More to Your Inside Life than Your Outside Life

What if you were to respond only to your inner world? What if you were to navigate through life reacting only to the things in your thought life? Do you know what would happen? I do.

The idea of law attraction is that thoughts create your life. But not just any thoughts, but thoughts that mak…

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2 Blog Posts